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Turmeric Tonic: Golden Glow Blend

May 7, 2020

5 minutes

super easy

serves 1

Turmeric Tonic ☀️✨

Some drinks don’t just warm you up—they light you up from the inside out. This Turmeric Tonic is like sunshine in a cup, swirling with turmeric’s golden radiance, and warming spices. Each sip is smooth, lightly spiced, and kissed with natural sweetness, making it as comforting as it is nourishing.

Turmeric, the star of the blend, is packed with antioxidants and anti-inflammatory benefits, while cinnamon, ginger, and black pepper add depth, warmth, and a little kick. Whether you start your morning with a cozy mug, wind down at night with a soothing sip, or blend it into smoothies for a golden boost, this radiant elixir is pure liquid self-care.

Looking for more comforting, flavor-packed meals? Check out our [other recipes here]!

Why You’ll Love & Benefit from These Ingredients ☀️✨

🌿 Turmeric –Nature’s anti-inflammatory powerhouse, brings a warm, earthy flavor and a golden hue.
🫚 Ginger –A zesty kick that aids digestion and enhances immunity.
🍋 Lemon – Brightens flavors while providing vitamin C and detox benefits.
🍯 Honey – Natural sweetness with antibacterial and soothing properties.
💧 Water/Coconut Water – Hydrating and replenishing for overall wellness.

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5 from 6 Reviews

Ingredients

Adjust Servings
2 cups water or coconut water
1 inch piece fresh turmeric, grated (or 1 tsp ground turmeric)
1 inch piece fresh ginger, grated
1 Juice of a lemon
1 tbsp honey (or to taste)
1 Pinch of black pepper (enhances turmeric absorption)
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Nutritional Information

30 Calories
0.5g Protein
8g Carbs
0.5 Fiber
6 Sugar
5mg Sodium

Directions

1.

How to Create Your Golden Glow

Heat water or coconut water in a small pot until warm (but not boiling).
Mark as complete
2.

Add Spices

Add grated turmeric, ginger, and black pepper, stirring well.
Mark as complete
3.

Steeping

Let it steep for about 5 minutes to infuse the flavors.
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4.

Strain

Strain into a cup and stir in fresh lemon juice and honey.
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5.

Enjoy

Enjoy warm, or let it cool and serve over ice for a refreshing twist.
A vibrant top-down view of a golden turmeric tonic in a cup, sprinkled with warming spices.
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Notes

Sipping on this Golden Turmeric Tonic is like wrapping yourself in a ray of sunshine. ☀️ The warming spices, citrusy brightness, and nourishing properties make every sip a gift to your body. Whether you’re starting your morning with intention or winding down with a moment of self-care, this healing tonic is a reminder to slow down, nourish, and glow from the inside out. Cheers to vibrant wellness! 🍋✨
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6 Comments

  • Anna Palermo
    June 10, 2020

    Very Good!! My Family loved it! Thanks for the great recipe!!
  • Taylor Kinny
    June 10, 2020

    Delicious!! I made the recipe as written and served with naan. It definitely took longer than 30-minutes, but that is fine. Flavors are amazing. Thank you for another go-to recipe, I will be making this again soon!
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    • Maggy Dawson
      June 10, 2020

      Thanks for sharing, Taylor!! So glad you enjoyed it. And sharing your experience is always so helpful. xo!
  • Sophia Vargas
    June 10, 2020

    This was absolute amazing. So tasty. And so easy! My husband and I loved this recipe.
    • Maggy Dawson
      June 10, 2020

      So glad you enjoyed it. And sharing your experience is always so helpful. xo!
  • Laura Dern
    June 10, 2020

    Delicious and easy to prepare meal!

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