Welcome to the Nourished Living Blog

The Nourished Living blog is where food, feelings, and creativity come together — one heartfelt story and soul-nourishing recipe at a time.

Here you’ll find reflections stirred with intention, recipes born from real life, and gentle reminders that healing often starts in the kitchen.

Whether you’re navigating change, seeking comfort, or simply grounding yourself in something cozy, this is a space for meaningful moments — in and beyond the kitchen. 🌿

What started as grilled corn 🌽 at Girl & the Goat turned into taco magic—coconut caramel, sambal heat, and a bestie-fueled kitchen moment you’ll want to recreate. ✨

I lost my mom. Built a sourdough starter. Let go of old habits. 💛 This is the story of how grief, bread, and presence brought me back to life—one loaf at a time.

From sticky flop to sweet success, this cinnamon swirl sourdough hits all the notes. A soft crumb, cozy swirl, new pan, and Mr. Squeeze's approval? Yep — it’s too good not to share. 🌀🍞💛