Easy Beet Hummus – Creamy, Healthy & Flavor-Packed

40 minutes

super easy

serves 6

Easy Beet Hummus – A Healthy Dip That’s as Pretty as It Is Delicious

This is the vibrant, flavor-packed dip that launched my unexpected love affair with food photography — one magenta swirl at a time.

Some foods don’t just taste good — they dazzle. This Easy Beet Hummus is one of those rare, radiant dishes that stops you in your tracks. You might pause before dipping in, just to admire the silky, deep magenta swirl. But once you do? Pure magic.

Sweet, earthy roasted beets blend into the creamiest hummus, balanced by nutty tahini, bright lemon, and the perfect whisper of garlic. I like to call it rooted radiance — a nourishing dip that’s vibrant, bold, and full of life.

But here’s the thing: this isn’t just a recipe. It’s the one that changed everything for me. That bright bowl of beet hummus was the spark that lit up a whole new creative world — it’s literally how I fell head over heels for food photography. The color, the chaos, the obsession with chasing light — it all started right here, in my kitchen, with some beets and a camera I wasn’t sure how to use.

📸 The Photo That Started It All

Still curious about how a bowl of beet hummus turned into a full-blown food photography obsession?
👉 Read the full story: Nourished Living — The Beet Ball Saga

This isn’t just a pretty pink snack. It’s fiber-rich, antioxidant-loaded, and endlessly versatile. Whether you’re spreading it on warm sourdough, serving it as a beet hummus appetizer, or pairing it with crisp veggies for a healthy snack, this dip brings color, comfort, and a little bit of art to every bite.

Why You’ll Love & Benefit from These Ingredients 💜✨

🥬 Beets – Earthy, sweet, and antioxidant-rich. Bring bold flavor and that rich, burgundy color.

🍋 Lemon – Adds brightness, balance, and a hit of vitamin C.

🧄 Garlic – Anti-inflammatory and flavorful. The hummus backbone.

🌰 Tahini – Nutty, creamy, and full of healthy fats. Makes it lush.

🌿 Mint (optional) – Cooling, fresh, and beautiful. Optional, but ✨chef’s kiss✨.

Looking for more comforting, flavor-packed meals? Check out our [other recipes here]!

🛒 Shop My Kitchen Favorites!

Love the tools and ingredients used in this recipe? I’ve gathered my favorite must-haves to make cooking easier and more enjoyable. [Click here] to check out my Amazon store for everything I used!

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Ingredients

Adjust Servings
2 medium beets, roasted & peeled
1 (15-ounce) can chickpeas, drained & rinsed
3 tbsp tahini
2 tbsp fresh lemon juice
1 tsp cumin
2 cloves garlic, minced
2 tbsp olive oil
1 Pinch of salt & pepper to taste
Water, as needed for consistency
For Dressing

Nutritional Information

180 Calories
6g Protein
18g Carbs
10g Fat
4g Sugar
200mg Sodium

Directions

1.

Roasting

Roast the beets at 400°F (200°C) for about 45 minutes until fork-tender. Let cool, then peel.
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2.

Food Processor

In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, garlic, cumin, and olive oil. Blend until smooth, adding water as needed for the desired consistency.
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3.

Seasoning

Season with salt and pepper to taste.
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4.

Dipping

Serve with pita, crackers, or fresh veggies. Enjoy!
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Notes

Dipping into this vibrant beet hummus is more than just a snack—it’s an experience. The rich color, bold flavor, and nourishing ingredients make every bite feel like a treat for both body and soul. No one wants to be the first to dip, it's a gorgeous explosion of color! Whether you're sharing it at a gathering or enjoying a quiet, mindful moment with a spoon, this hummus is a celebration of wholesome, radiant eating. Go ahead, be the first to dip into this beauty! 🌱✨

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