Easy Beet Hummus – Creamy, Healthy & Flavor-Packed
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Ingredients
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2 medium beets, roasted & peeled | |
1 (15-ounce) can chickpeas, drained & rinsed | |
3 tbsp tahini | |
2 tbsp fresh lemon juice | |
1 tsp cumin | |
2 cloves garlic, minced | |
2 tbsp olive oil | |
1 Pinch of salt & pepper to taste | |
Water, as needed for consistency |
For Dressing
Nutritional Information
180
Calories
6g
Protein
18g
Carbs
10g
Fat
4g
Sugar
200mg
Sodium
Directions
1.
Roasting
Roast the beets at 400°F (200°C) for about 45 minutes until fork-tender. Let cool, then peel.
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2.
Food Processor
In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, garlic, cumin, and olive oil.
Blend until smooth, adding water as needed for the desired consistency.
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3.
Seasoning
Season with salt and pepper to taste.
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4.
Dipping
Serve with pita, crackers, or fresh veggies. Enjoy!
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Notes
Dipping into this vibrant beet hummus is more than just a snack—it’s an experience. The rich color, bold flavor, and nourishing ingredients make every bite feel like a treat for both body and soul. No one wants to be the first to dip, it's a gorgeous explosion of color! Whether you're sharing it at a gathering or enjoying a quiet, mindful moment with a spoon, this hummus is a celebration of wholesome, radiant eating. Go ahead, be the first to dip into this beauty! 🌱✨
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