Spaghetti Squash Marinara Boats – Cozy & Nourishing

50 minutes

medium

serves 2-4

Spaghetti Squash Marinara Boats

A Splash of Vodka, a Twist of Comfort – Spaghetti Squash Marinara Boats– Cozy & Nourishing

There’s something magical about Spaghetti Squash Marinara Boats—the way the roasted squash caramelizes ever so slightly, adding a natural sweetness that perfectly balances the rich, herb-kissed marinara. Each tender strand soaks up the velvety sauce, making every bite warm, gooey, satisfying, and full of flavor.

Then there’s the secret ingredient—vodka. It melts into the sauce, smoothing out the acidity of the tomatoes and creating a luscious depth that’s hard to resist. A touch of homemade basil pesto swirled in adds freshness, nuttiness, and just the right amount of indulgence.

This dish is pasta-night comfort without the heaviness—gluten-free, low-carb, and bursting with flavor. Top it with toasted nuts, fresh herbs, and a sprinkle of Parmesan (or nutritional yeast) for an extra layer of richness.

Looking for the perfect cozy meal? Pair these spaghetti squash boats with our Soulful Simmer Heartwarming Tomato Soup and let the flavors glow. 🍲✨

Looking for more comforting, flavor-packed meals? Check out our [other recipes here]!

Why You’ll Love & Benefit from These Ingredients 🍂✨

🎃 Spaghetti Squash – A low-carb, fiber-rich alternative to pasta that keeps you feeling light and satisfied.
🧄 Garlic – Bold, aromatic, and packed with immune-boosting properties.
🍅 Tomatoes – Loaded with antioxidants, vitamin C, and natural umami depth.
🥥 Olive Oil – Heart-healthy fats that enhance flavor and aid nutrient absorption.
🌿 Basil & Parsley – Fresh, detoxifying, and bursting with earthy goodness.
🧂 Seasonings – A mindful blend of spices that brings warmth and depth to every bite.
🧀 Parmesan (Optional) – A touch of umami-rich indulgence that ties it all together.

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Ingredients

Adjust Servings
2 small spaghetti squash, halved and seeds removed buy fresh
2 tbsp olive oil
1 whole head of garlic, top sliced off
For the Vodka Sauce
1 small shallot, finely chopped
1 tbsp olive oil
1 tsp red pepper flakes (adjust for spice level)
1/4 cup vodka (or water for non-alcoholic)
1/2 cup pesto
3/4 cup heavy cream (or coconut cream for dairy-free)
1/2 cup Parmesan cheese, grated
1/2 cup mozzarella cheese, shredded
1 tbsp fresh sage, chopped
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Nutritional Information

400-450 Calories
30-35g Carbs
7-9g Sugars
6-8g Fiber
30-35g Carbs
12-15g Protein

Directions

1.

Roast the Spaghetti Squash & Garlic:

Preheat oven to 400°F (200°C). Drizzle squash halves with olive oil, salt, and pepper. Place cut-side down on a baking sheet. Wrap the garlic head in foil with a drizzle of olive oil and salt, then place it on the baking sheet. Roast for 35-40 minutes, until squash is tender and garlic is caramelized.
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2.

Make the Vodka Sauce:

In a skillet over medium heat, sauté shallot in olive oil until soft. Stir in tomato paste and red pepper flakes, cooking for 2 minutes. Pour in vodka (or water), stirring until absorbed. Add pesto, heavy cream, and roasted garlic (squeeze from skins and mash). Simmer for 2 minutes. Stir in Parmesan cheese until melted. Season to taste.
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3.

Assemble & Bake:

Flip squash halves cut-side up and fluff strands with a fork. Divide the vodka sauce between the halves and mix gently. Top with mozzarella cheese and bake for 10 minutes, until bubbly.
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4.

Serve & Enjoy:

Garnish with fresh sage and extra Parmesan. Serve warm!
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Notes

From the sweet aroma of roasting squash to the rich, herb-infused sauce simmering on the stove, this dish is a celebration of flavors and mindful eating. The moment you take a bite, the tender strands of squash soak up the luscious sauce, creating a perfect harmony of warmth and nourishment. And let’s be honest—shredding your own squash boat is just plain fun! Watching the sauce ooze into every crevice adds to the joy of the meal. Shredding your own squash boat is just plain fun! Watching the sauce ooze into every crevice adds to the joy of the meal. Served as a refreshing alternative to pasta, this dish is sure to glow from the inside out. 🌿✨

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